What Football Families Need to Know!
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Armstrong Falcon Power Summer Program
Summer strength and conditioning program held at Armstrong High School. Generally starts the Monday after school is out and goes through July 31st.

Questions? Contact us at AHSFalconFootball@gmail.com
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2023 Dates: June 12 - July 27

Sessions run Monday, Tuesday and Thursday at Armstrong High School

  • Incoming 7th and 9th grade players 
    • 8:00am - 9:30am
    • $110 per player
  • Incoming 10th-12th grade players
    • 10:00am - 12:00pm
    • $135 per player ​
  • No workouts July 3-July 9 (non-contact week)

Click to Register.
Picture
    Preseason Checklist

Your athlete must register for High School Athletics to participate in the football season.

Armstrong Athletic Registration Link
Register online with the link or scan the below QR code

​If you have any questions about the forms or fees, please contact the AHS Activities team  AHS Activities Office webpage 
Activities and Athletics Information Sheet
  • 2023 Fall registration will begin on July 17
  • Registration must be online
  • Current physical has to be on file for all programs before the first practice
Online Registration
  • Scan the QR code to the left or click this Registration Link
  • Transfer, middle school and physical forms are available on the site
  • Physicals are valid for 3 years
  • You'll need your student's ID # from their picture ID (your student likely knows this number)
  • Middle school students should contact the Activities office first if they have not previously participated in an AHS activity to verify they are entered into the system AHS Activities Office webpage​
​​If you have any questions about the forms or fees, please contact the AHS Activities team  AHS Activities Office webpage
Equipment checkout:
  • 10th -12th : Friday, August 12 at 10:00 at Armstrong High School
  • 9th : Monday, August 15 prior to practice

Initial Practice Schedule: Monday, August 15 - Friday, August 26 (Final times coming soon) 
  • Typical 10th - 12th Schedule:
    • MWF 8 - 10 Practice; 10 - 12 Film / Bring your own lunch; 12 - 2 Practice
    • TTH 9 - 12 Practice
  • Typical 9th Schedule:
    • MWF: 9 - 12 Practice (note, players will be checking out equipment on the 15th) 
    • TTH: 8 - 10 Practice; 10 - 12 Film / Bring your own lunch; 12 - 2 Practice

Picture Day - Wednesday, August 17th after practice
Team and individual pictures for the 2022 season! Online order forms and payment coming soon

Scrimmage - Saturday, August 27 at Wayzata High School (between 8 am and noon)
9th-12th will participate in a multi team scrimmage. Details will be provided as they are available​

In Season Practice Schedule: Monday, August 29 - end of season
Monday - Friday from 4:00 - 5:30 except game days. Coaches will communicate the details directly to the players in practice and via the Band app (see below) as the season progresses. 


Coach to Player Communication  
As a team orientated sport, football requires each player perform the responsibilities of their individual position for the team to be successful. One of the ways the Armstrong Football coaching staff emphasizes personal responsibility to the players in their program is to communicate practice changes, team information, etc. through a group communications app called Band (https://band.us/home). If your player has a cell phone, they will be asked to install this app to receive these communications. Contact Coach Rogers (jeffrey_rogers@rdale.org) if you have any questions
Volunteering
You and your player’s involvement are critical to the success of our program.  Players and parents participate in several major fundraisers and numerous activities throughout the year to keep our program strong and offset operating costs. All parents are expected to volunteer for three fundraising events such as basketball fundraisers (admissions, concessions, etc), Cub bagging events or even helping with picture day.

In addition, we ask that Freshman and Sophomore parents volunteer to work the football concession stand or other tasks during the four home varsity games. We appreciate you keeping our tradition alive by allowing Junior and Senior parents to watch their players on game night. Thank you for your help!

See our Volunteering page for details on what events are available today!   

Donations

Our annual budget depends on each family’s suggested donation of $50

​Building a championship team requires your support! Your contributions allow the Touchdown Club to provide a number of items that make our program better!  
Touchdown Club fundraising covers
  • ​Football helmets, shoulder pads and footballs
  • Practice jerseys, game uniforms
  • On-field equipment
  • Pregame Varsity dinners
  • Video and technology equipment (HUDL)
  • Supplemental coaches training and stipends​
                      Donate today!
AHS Registration fee covers
  • ​Football field maintenance
  • Buses to away games
  • Officials for home games
  • Four to five coaching stipends​
Don't forget, we are a 501(c)3 and all contributions are tax deductible.  (EIN #200780950)
Want to stay connected?
Click here to subscribe to the Falcon Football email list!  Easiest way to stay up to date

Want to keep track of upcoming events on your personal calendar?  Link the Touchdown Club and / or the NW Conference schedule here.

Want pictures of the happenings? Find us on Facebook or SmugMug
Forms and Documentation
Armstrong High School Forms Available at the AHS Activities Page
Still have questions?
We love questions!

Please contact the Touchdown Club at AHSFalconFootball@gmail.com